Name of the Method
Skill of sensing movement
Group Size & Age
Adults with and without disability, 20 poupls
Duration
30 minutes
Materials
Nothing.
Step by step Implementation
Step by Step Implementation:
- The exercise takes place in silence
- We identify skills of sensing the movement around you
- Focus on the power of the group as a whole
- Focus on how individual relates to that group
- When someone moves everybody move, it’s the cue to start. When somebody stops everybody stop
- We introduce different instructions: when somebody jump everybody jump,… levels, rhythm, timing.
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